Not just a Cookbook, but a LIFE Book
Hunt & Gather is a spiritual and culinary testimony on the healing powers of whole grains, lean meat, and faith. Dr. Jennifer Hoyt Lalli, a carnivore at heart, shares her passion for venison, and how she reclaimed her health with whole grains. In Hunt & Gather, Jennifer guides the reader through a transcendent epicurean journey. It begins with the nutrition of venison, whole grains, and prayer.
The first Chapter, for the Carnivores, instructs the reader on how to prepare delectable meals with healthy, tender, non-gamey venison or any lean meat. It includes a tutorial on dressing, preserving, fileting, and cooking to the cut, rather than the recipe. Three modern American-Ethnic fusion dishes are provided for each filet of venison. The following Chapters, save a few pats of butter and eggs, have interestingly resulted in a largely vegan cookbook.
The second chapter, for the Grainiacs, details all of the major whole grains and how to prepare them. It includes deliciously innovative recipes that will inspire readers to make whole grains a part of their daily routine. The remaining chapters: for the Breadlers, Omnivores, Frugivores, and Sweet Hearts encourage a well balanced diet. Hunt & Gather concludes with Lessons Learned in the Kitchen, Field, and Life to encourage overall well-being, charity, and peace.